What is on offer for kids is not enough. I want kids to have the foundations for good mental health - but to live their best lives, I believe they need more.

Have you ever asked your child for feedback on your parenting?! I did a few months ago, just to see what happened. ‘Mummy, you need to have more fun. You’re not as playful as daddy.’ Ouch.

Has you child ever been labelled shy? Shyness is a label that gets attached to kids who need time to process things, and then they get the label and it can become self-reinforcing. But so many superpowers come from introversion and sensitivity.